Archive
Hockey Parent’s Guide to Fitting a Helmet Properly
As a parent, there are many things to think about when outfitting your hockey player. With all that we know about concussions, the most important piece of equipment is the hockey helmet. There are a few important pieces to focus on when fitting a hockey helmet. Most notably- proper fit, protection level and life span.
Proper fit: A proper fitting helmet should fit snugly on the player’s head. Any sign of a helmet rattling around, or fitting too loosely can be a major issue. Hockey players can take a variety of impacts, and a helmet that does not sit tightly on the head can lead to a variety of dangerous scenarios. Mainly, the helmet being dislodged from the player completely.
One of the commonly overlooked aspects of fitting a helmet, is how the cage fits onto the helmet itself. Many helmets are sold in “combo” form, with a cage already attached, but it is important to know that sometimes cage size and helmet size are not always consistent with each other. That is why we recommend buying the cage and helmet separately, to ensure the absolute best fit. The cage should sit right on the player’s chin, and should be firmly locked into the “J-Clips” on the side of the helmet. This ensures that the cage will not be driven into the players chin upon impact- which is a common factor in concussions.
Protection Level: Hockey hits come in all types, sizes and intensities. Often times, it is not necessarily the biggest hit on the ice that causes injury, but the most “awkward” hits. Different types of protection levels are essential in preventing concussions. Most helmets on the market help to protect against linear or direct impacts to the head. The difference between the cheaper and more expensive helmets though, is the quality of the foam used within the helmet. The best type of foam to look for is layered EPP or Poron. Most helmets in the $120+ range contain these materials. Low-end helmets often contain one layer of standard VN foam, which loses protective capability over time as it hardens.
The one aspect that differentiates the BEST helmets, from the lower-end helmets, is a helmets protection level against rotational impacts. Most helmets can withstand a linear or direct impact, and can sufficiently protect the player, but the rotational impacts typically have a more devastating impact on a players head. There are numerous helmets on the market that take this into account- most notably the Bauer Re-Akt series and the CCM Resistance series. These technologies help the head move independent of the helmet, so the awkward angle impacts, which cause the head to snap around with the helmet are mitigated.
Life Span: Another critical and overlooked area in preventing concussions, is paying attention to the “life span” of a helmet. Routinely, a player can wear the same size helmet for years and years. A lot of times, a youth hockey player can stay in that same size helmet until adulthood. Just like anything that gets worn down over time, a hockey helmet needs to be re-examined and at times replaced completely. The important piece to look at, is the foam within the helmet. The foam is designed to take repeated impacts, but over time as the impacts increase, and sweat is absorbed and dried out into the material- the foam hardens. As the player takes an impact, this hardened foam is driving into the head, which can cause major head trauma.
Gallery
New Bauer Nexus 1N Stick Available September 2015!
The exciting new Bauer Nexus lineup of sticks featuring the Nexus 1N will be available September 2015. More details coming soon!
How Do You Properly Fit Hockey Skates?
When it comes to a hockey player’s performance, properly sized skates are a very important piece of the game. When a player wears a skate that is not sized correctly or is uncomfortable, it can cause blisters & discomfort. To avoid this, you want to ensure your skates are properly sized.
Having strong ankle support, with good stability, is vital to a correctly sized pair of skates. You want your skates to have a solid exterior to protect your feet from other skates & pucks. A strong boot also provides proper alignment so your ankles do not lack support. Usually, your skates should be about 1 ½ sizes smaller than your normal shoe size. As you try on skates, try to wear socks similar to the ones you would wear while playing hockey.
When fitting youth skates, you want to be able to place a finger in the middle of the heel of your foot & the boot. This allows room for growth in the skates. Next, kick your heel into the back of your boot. Keeping your foot flat on the ground, tightly lace your skates so your foot stays firmly in place.
Walk around in your skates to check the comfort of them. It is important to focus on a few things. You want to make sure that your heel is laying flat and not moving around when you walk. You should have a little bit of space in the toe (if your toe is lightly brushing the toe box that is okay). This ensures that the skate is the proper length. Likewise, it is also important to make sure that the width is not too tight or too loose. Skates come in many different widths depending on the make of the skate. The skate should fit snugly, but should not feel like it’s digging into the side of the foot.
Most skates are now heat moldable, so the break-in process has become much easier, but it can take a few wears to break in your skates.
For more questions on properly fitting your skates, you can contact us at 781-646-1600 or stop by our Arlington store.
Fit To Fly! CCM JetSpeed Skates Available Now!
The New CCM JetSpeed skate line is here! These skates prove that great speed starts with a great fit! The new Rocketframe construction helps deliver a close fit and a precise heel lock to break the sound barrier on ice! Players like Patrice Bergeron and Connor McDavid already know what it’s like to be Fit To Fly! Come in and test drive a pair of JetSpeed skates and not only get an exclusive 30 satisfaction guarantee but we’ll throw in a free CCM hat just for trying a pair on! Get Ready For Takeoff!